My 7 Skin Secrets

The older I get the wiser I become about my skin. I remember the days when I would run out of the house without sunscreen or purposely tan for hours in the early afternoon wearing nothing but Maui Babe oil. Although I thought I would never use anti-aging products or wear a hat in the sun, I will admit that I have changed my ways. I now spend my days finding the perfect products that have become part of my lifestyle.

I stumbled across a product called No7 Protect & Perfect Intense Advanced Serum which is a lightweight serum that has been clinically proven to visibly reduce deep lines and wrinkles in just four weeks! I want to share my 7 skin tips for obtaining youthful skin as well as ways to incorporate No7 Protect & Perfect Intense Advanced Serum into your daily routine, here it goes:

Eat Well

We are what we eat which is why it’s so important to maintain a well-balanced diet. There are many benefits to eating fresh fruits and veggies such as fueling your body with antioxidants. Your skin will be bright and glowing in no time.

Exercise

Working up a good sweat has been linked to smoother more radiant skin. When our pores dilate, sweat expels trapped dirt and oil. Think of it as getting a mini-facial so make sure to wash your face after you exercise.

Drink Up

Hydrating your body plays a huge part in taking care of your skin. Adding lemon to your water adds a boost of vitamin C which is needed for the synthesis of collagen. Lemon is also known to clear acne and blackheads creating a youthful glow.

Travel

I travel very often which can be very drying to my skin. I typically have a routine when I fly which consists of removing any makeup or dirt with makeup wipes. I then add a layer of No7 Protect & Perfect Intense Advanced Serum followed by rose hip oil before take off.

Morning Routine

I rise very early and I sit at my desk for 4 hours before getting dressed for the day. This is how I tackle the first morning routine. I always use an oil based cleansing oil in the morning followed by a layer of No7 Protect & Perfect Intense Advanced Serum. I massage my face in circular motion to wake the skin and give me an instant pick-me-up. I follow this up by applying rose hip oil before heading back to my computer.

Exfoliate

Weekly facial scrubs are an essential way for removing dead skin and blackheads. This is a great way to end the week and revitalize the skin.

Night Routine

This routine is very important since your body naturally enhances its ability to fight environmental and natural damage while you sleep. Sleep also increases melatonin (the sleep hormone), which acts like an antioxidant to fight age spots and lines. It’s important to hydrate the skin and use products that aid the skin in repairing its self. I typically use a homemade apple cider vinegar toner followed by anti-aging serum such as No7 Protect & Perfect Intense Advanced Serum. I follow this up by a hydrating under eye cream and moisturizer. I usually wake to bright and glowy skin.

  • This post is sponsored by No7 Protect & Perfect Intense Advanced Serum but all statements and opinions are 100% my own.

3 Comments

  1. Rhonda
    July 29, 2016 / 3:34 PM

    Hi, Thanks for recommending the No.7 Protect & Perfect Intense Advanced Serum! I’m loving it so far!

    Also, I love seeing your pictures of your adventures with your beautiful daughter on IG! Lovely Mother/Daughter moments!

    Many blessings to you,
    Rhonda

  2. Monique Ross
    May 6, 2017 / 2:48 PM

    Love the blog. I’m a mommy expecting baby number two. During my first pregnancy I had some of the worst skin issues. I typically don’t experience this. I’m having the same experience. What were some of your go-to pregnancy skin products?

    xo,

    Monique

  3. July 27, 2017 / 6:49 AM

    It’s great to see that No 7 is so popular that so many fashion and beauty freaks are using it. I have never tried it or might be it’s not available in my country yet but I am surely in love with NV from Jeunesse Global.

    neetu.jeunesseglobal.com

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